Lift and tone your booty with this 15-minute workout from Anna Victoria, creator of the Body Love app. You can do this workout with no equipment, but for an extra challenge, add a band to the first circuit to really engage your glutes. Let Anna’s infectious energy motivate you through the workout — and if you keep thinking how cute her outfit is, we did too! It’s from her new activewear collaboration with Vita LA:
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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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Very Good, like always 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻🇧🇷🇧🇷🇧🇷
I do this exercise yaaayyy feel the burn thanks Pakistan
me and my boys do this during the football #gainsalways
This was great ! I loved it ! For those who want more intensity, use ankle weights the whole workout + dumbbells for the standing exercises.
15mn was perfect for me as I did a 30mn full body workout just before but just like Anna suggested you can do the whole workout twice or thrice.
Anyways, I did love it and it was exactly what I was looking for ! Thank you Anna Victoria, I'll definitely be looking for more of your workouts !
Greetings from France <3
Hello I would like to know what type of yoga mat that is? Thanks
Love Anna Victoria’s workouts!
Could you Please make a workout to grow your hips💕cause i have like no hips😒😂
Lets play a game
1 easy
🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔵🔴🔴🔴🔴🔴🔴🔴🔴🔴
1 hard
👌👌👌👌👌👌👌👌👌👌👌👌👆👌👌👌👌👌👌👌👌👌👌👌
3 really hard
😝😝😝😝😝😝😝😝😝😝😝😝😝😝😜😝😝😝😝😝😝😝😝😝
Subscribe if you found all of them.
Really like her. Great instructor and very real. Awesome explanations and options. Well done Anna Victoria and pop sugar!
wow amazing, i'm fan from TaiWan
Excellent instructions and cues for form!
Please stop putting ads in the videos! Who thought of that?! Tell Yogi tea I am officially disinterested in their products!
Love the video was gonna follow her channel but she seems pro orthorexic. I really don't understand the need to be always ten percent body fat
I miss Anna though!! Will she be back soon?
AWESOME!!!
You look so much like Meredith Grey on Grey's Anatomy
Thanks for the booty gains lol! Awesome movements 🙂
Beeeeeeautiful
Great workout. The rep count was extremely helpful!
I'm very sorry Pop sugar. The trainers who are comming are nice . But I don't enjoy and don't have the spirit to workout with joy if Anna's not here.
her account is the reason why I'm late for work for work👍
follow for follow here!!
Thanks for the workout.# popsugarthebest#
🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
💖💖💛💚💙💜💖💖💖💛💚💙💜💖💖
Thank you ❤️
i like her. she explains it but doesn't make half the video about her talking. please bring her back again.
Ladies, the only way to get a lifted butt, and tight legs, hamstrings, and glutes – aside from strengthening and toning everything else – is to lift progressively heavy weight. Maybe you’ll get some cardio out of this, but that’s it. Ask any real trainer. I used to work out like this with literally no results. Then I worked with a personal trainer for 5 months and what a transformation! Lifting heavy not only burns a ton of calories and boots metabolism, but it gives you the muscle tone – without bulking up – we all want. I’ve been at it for 9 months now, only lifting due to knee problems so little cardio, and I’ve lost 60lbs with 30lbs to go. Nothing against these videos but if you’re really looking to lose weight and/or tone up, this is a total waste of time. Don’t be scared of heavy weights! Get a trainer, or watch YouTube videos, make a safe and smart plan for yourself and hit the weights ladies!
The explanation is soo good!
I really appreciated the way she explained how to do each move as well as what makes them effective. Also enjoyed her cheerful and relaxed demeanor!
So easy to follow you! It's like heaving a personal trainer right near me.
Annaaaaaa 😍😍😍
Hi all of you you shall listen to William Braham sermons they are very important it can help you really listen
I liked this a lot, I’m more advanced so this was a good glute activation workout before my weighted bum work 😁👍🏻
Love the way she explains every movement so precisely!!🧡 such a lovely and cute personality 🥰