20 Min. Cardio & Calisthenic Interval Workout

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Hello FIT FRIENDS! I have another bodyweight interval workout. We’ll complete 2 rounds with 10 different intervals. Are you ready to feel challenged? I know you are…let’s go!

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Want to fight oxidative stress, get less sore and recover quicker? You can find the organic Nrf2 Activator (free radical & oxidative stress fighter) that I use by following this address:

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