20 MIN FULL BODY WORKOUT | At Home & Equipment Free!

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An intense full body workout to get you sweating and your muscles burning in only 20 MINUTES with NO equipment!
⭐️ GRAB MY COOKBOOK! 100+ RECIPES: ⭐️
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➤ PREVIOUS VIDEO (10 min ABS):
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✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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25 COMMENTS

  1. I will be starting this today…..let's see how it goes

    Day 1….had to take some breaks….didn't realize that my knees would hurt so much….other than that I was breathless and dripping sweat by the end.

    Day 2…..love it… Thank you

    Day 3….do not own a band just yet, so did 2 rounds…..had me dripping sweat

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