Join me (and Peanut!) for this full length, low impact (no jumping!), total body sculpting barre-inspired workout that you can do in a small space, with just one (or two) sets of lighter dumbbells. This floor work free, non-stop sculpting session provides a total body strength session in just 20 minutes!
Equipment Needed: One or two sets of dumbbells (2-8 lbs, depending on level)
Floor Work: No
Our 60-Minute “Barre Fitness” program is available on DVD and digital download using the below links:
AVAILABLE ON DVD ON AMAZON.COM:
AVAILABLE FOR DIGITAL DOWNLOAD:
Get Peanut’s “I Don’t Sweat I Sparkle” T-Shirt here:
Find all our favorite home workout gear here:
Learn more about our 8 Week Program here:
(Learn more about all of our complete programs here:
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