36 Minute Low Impact HIIT Workout for Weight Loss – No Jumping – at Home

2
46

Subscribe Our Youtube Channel: https://healthandfitnessrecipes.com/youtube

Follow us on Pinterest: https://www.pinterest.com/healthandfitnessrecipes

Follow us on Twitter: https://www.twitter.com/handfrecipes

This low impact HIIT workout for weight loss consists of exercises that include no jumping at all. Each exercise has a low impact on tendons and joints and so minimizes chances of overuse injury. The low impact exercises help with weight loss and can be easily followed along at your own home.

The workout is build up from 2 different sets that are done 2 times, making a total of 4 x 10 minutes for this workout. Between these sets you will get a short, well deserved water break.

Support my efforts on Patreon:

Complete workout programs:

FitnessType on Facebook:

FitnessType on Google+:

Enjoy!

Marischa

Subscribe Our Youtube Channel: https://healthandfitnessrecipes.com/youtube

Follow us on Pinterest: https://www.pinterest.com/healthandfitnessrecipes

Follow us on Twitter: https://www.twitter.com/handfrecipes

Follow us on Facebook: https://www.facebook.com/healthandfitnessrecipes101

Follow us on Instagram: https://www.instagram.com/healthandfitnessrecipes



source

2 COMMENTS

LEAVE A REPLY

Please enter your comment!
Please enter your name here