40-Minute Toned-Body Workout


Tone your body with this mix of cardio, bodyweight, and dumbbell exercises from celebrity trainer Jenn Glysson.

Find more from Jenn on her Instagram:

On Anna: Zen Fuego top, Sweaty Betty tights, and Puma shoes
On Jenn: Adidas tights and shoes
On Chelsea: Show Me Your Mumu outfit and APL (Athletic Propulsion Labs) shoes

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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  1. My whole body screams out of joy! That was some effective workout! Thank you Jenn for making us stronger! Love you Popsugarfitness! You have brought us some amazing trainers to workout with!! 😀

  2. all in all it was a good work out but i felt like not working the respective muscles but others, i.e. when lifting the arm with the dumbbell when standing in this side plank. i felt my arm on the ground an my legs more than the moving arm (maybe because my dumbbell is lighter?) sometimes a bit too much of explanations/ talking. Also felt like the way the exercice was done was not challenging enough, i.e. the last one with mountain climbers: the squat jump was confusing and also interrupting the tension on the muscles. I simply continued with the mountain climbers and then had more challenge.
    Nice trainer though and the but lift/hip move core exercise was really cool, never done it before!


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