Welcome! This is a 5 day Morning Yoga series to help not only feel our best but start the day on a positive note. These short series help us hold each other accountable and this one specifically helping to start our days with positive intention.
During these 5 days we will wake up the body through various stretches, movements and yoga flows within 10 minutes or less.
Get in the habit of practice yoga to help feel your best throughout the day.
Join me in this 5 day 10 minute morning yoga series by signing up here!
This series is sponsored by one of my favorite brands and absolute favorite Yoga mat Liforme.
Learn more about this beautiful brand by clicking the link
Book a private Skype Yoga session with me tailored to help you meet your goals!
Some links may be affiliate links that Yoga With Bird earns a small percentage of how ever each affiliate product is something she genuinely loves and has used herself. Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to you body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
Song: Extenz – Gravity (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
#Yoga #5MinuteYoga #MorningYoga