6 Minute Upper Body ARMS Workout

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This fitness video is a 6 Minute Upper Body Workout for strong sexy arms! Each exercise is 60 seconds including lizards, shoulder press, upward facing plank, push ups, side planks and shoulder ups.
All you need is a mat and a resistance band or dumbbells for this workout.

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6 COMMENTS

  1. Hi Amanda, I'd like to ask you to take part in my research that I'm doing for my Master's thesis. It's about what influences the relationship between YouTube Stars and their subscribers. There are only 7 questions and it shouldn't take you more than 10 minutes.
    This is the link to the research form: http://goo.gl/forms/37yvqjrVpW but if you like, I can send you the questions to your e-mail or by message here.
    Your help will be much appreciated…
    Thank You
    Marketa

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