6 PACK ABS For Beginners You Can Do Anywhere | 2018

45
58

6 PACK ABS workouts you can do anywhere if you are a beginner. Try these workouts when starting to build ABS!

SUBSCRIBE TO MY VLOG CHANNEL:
Join our Events: (currently updating)
Heria Shirts here:
BECOME A THENX MEMBER:
DOWNLOAD THENX Iphone App:
DOWNLOAD ANDROID App:
SHOP THENX:
VIEW OUR EVENT CALENDAR:
THENX BLOG:

Follow Us:
Instagram: @thenx @chrisheria

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it’s all IN HERE

source

45 COMMENTS

  1. 2 weeks ago, I could barely finish the 2nd exercise without dying. Now I’m able to complete the entire video while following along with Chris. I’m loving this program!!

  2. Your content is on point, but theres something about your delivery that makes me want to dislike you bro (sorry just being honest) , I think its because you come off smug.

  3. you know what i love about this video? Il ove everything he is doing, the way he sounds, the way he breathes, and the way he says "we're almost there" , all of those make him so hot. hehe i'm sorry about this, but he's just turning me on. lol tell me if you don't.

  4. Damn I haven't done a good ab workout in awhile, I lost my abs awhile ago and after seeing this and doing it, I'm definitely gonna start doing this everyday. I just wanna say thanks for showing us this, this is really helpful

LEAVE A REPLY

Please enter your comment!
Please enter your name here