Heavenly Flow with Leigha and Kassandra | 60 Minute Vinyasa Yoga Class | Intermediate | Level 2 | Pincha Mayurasana
This is a Level 2 take on the 60 minute class I posted last week.
The background of the VoiceOver gets smoother and better a few minutes in.
We explore lots and lots, including Pincha Mayurasana (Forearm Stand), Wheel, Hanuman (split), and so much heart opening in between.
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More classes, tutorials and hearty samples on the way. Stay in touch. I especially love to know what you’d like to see more of.
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WHAT PEOPLE ARE SAYING
“Starting my morning with this! Thank you for always graciously sharing your practice with us!!! I am in ♡ with your style & the challenges you allow me to try!!!!”
“I’ve started taking your classes and enjoying every moment of the practice in the early morning before heading out for work. Thank you very much. Namaste.”
“I find your classes unique and inspiring, They leave me feeling the best version of me.”
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“You have added sooo much to my practice that i had to thank you! your pace, instruction, sequencing and the space you allow is magical. Thank you for sharing your knowledge and work.”