Apple Kheer (Lactose Free Milk) Recipes | Healthy Food Recipes for Kids | Ask Nestle

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Apple kheer with lactose-free milk is a good option for lactose intolerant kids. Where lactose-free milk is a source of protein and calcium while Apple is a source of vitamins, minerals and fiber. Protein and calcium are needed for growth and development of muscles and bone, fiber helps support healthy digestion and vitamins and minerals support normal body functions and immunity.
Browse our collection of quick & easy healthy food recipes for kids including breakfast, lunch and dinner.

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