Arm Workouts For Men & Women | Beginner Workout Series

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In this episode of the Beginner Workout Series we’re talking about Arm Workouts For Men & Women. Don’t forget the importance of diet and nutrition in relation to these workouts as well!

Episode 1:

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24 COMMENTS

  1. Man every time your girl friend has her back faced the screen it's looks like she's just wearing under wear 😂😂bc the color of her tights kinda looks a skin color so the black line at the back looks like a thong

  2. Lol at the spilling your drink again! I can never get the overhead tricep movements to feel good for me except for skull crushers, so I tend to stick with those.

  3. Damn my man you got some awesome editing. We should shoot a collab together. I post videos on my Facebook page as well which has a couple thousand likes so you’ll be getting exposure too haha

  4. Hey Brady great video I really appreciate those edits bro. You got great content man I'll be following you seem like a genuine cool person. Keep on pushing brother you're gonna go far. 😃

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