Domestic violence and abuse can happen to anyone, yet the problem is often overlooked, excused, or denied. This is especially true when the abuse is psychological, rather than physical. Noticing and acknowledging the sign of an abusive relationship is the first step to ending it. Your Sister, Brother, best friend or neighbor, anyone can be dealing with domestic violence right now; don’t delay in saving their lives.

The first step to domestic violence

Domestic abuse often escalates from threats and verbal abuse to violence. And while physical injury may be the most obvious danger, the emotional and psychological consequences of domestic abuse are also severe. Emotionally abusive relationships can destroy your self-worth, lead to anxiety and depression, and make you feel helpless and alone. No one should have to endure this kind of pain and your first step to breaking free is recognizing that your situation is abusive. Once you acknowledge the reality of the abusive situation, then you can get the help you need of a Domestic violence program.

Signs of an abusive relationship

There are many signs of an abusive relationship. The most telling sign is fear of your partner. If you feel like you have to walk on eggshells around your partner—constantly watching what you say and do in order to avoid a blow-up—chances are your relationship is unhealthy and abusive. Other signs that you may be in an abusive relationship include a partner who demeans you or tries to control you, with feelings of self-loathing, helplessness, and desperation.

Does your inner thoughts and feelings are somewhat like this?

  • Feel afraid of your partner much of the time?
  • Avoid certain topics out of fear of angering your partner?
  • Believe that you deserve to be hurt or mistreated?
  • Wonder if you’re the one who is crazy?
  • Feel emotionally numb or helpless?

Or is your partner’s behavior is something like these?

  • humiliate or yell at you?
  • criticize you and put you down?
  • treat you so badly that you’re embarrassed for your friends or family to see?
  • ignore or put down your opinions or accomplishments?
  • blame you for their own abusive behavior?
  • see you as property or a sex object, rather than as a person?

If majority of these above mentioned questions are yes, then it’s high time you should visit a Domestic violence program which is now also available online. Such programs will help you overcome the domestic problems and improve your relationship.  No one should live in fear of the person they love. There is always help available.

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