Bombay Jam Bollywood Dance Workout! Burn Calories While Having a Blast | Class FitSugar


If you’re familiar with Bollywood culture, then we don’t have to tell you that the music and dancing in these films are completely infectious. Bombay Jam takes the same energizing spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way though. Get ready to jump, squat, swivel, and pivot as Bombay Jam Master Trainer Janani Chalaka leads you through two different routines that will definitely get your heart pumping.

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  1. Who filmed and edited this? It's a mess. The sound is a mess too; feet too loud and music is too low. It's a shame that the exercise is messed up by these tech mistakes.

  2. When I was in 4th grade, my class which was a combo between 4th and 5th along with all of the other 5th grade classes memorized this entire dance and performed it for our multicultural night


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