Cami Shows You How It's Done! – The Best Upper Body Workout Routine

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Today’s upper body workout

Higher to low cable flys
4×12
Incline dB press
4×12
Front and lateral raise
4×12
Over head military press
4×12
Cable lat pull downs
4×15
Bent over row
4×15

Xposed Brix Youtube channel (Life design, mental fitness)


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15 COMMENTS

  1. For that pineapple, after you twist the top off. Flip it up side down for a couple days. The sugar from the bottom will sweeten the top more. Keep making videos. 👍👍

  2. tHANK yOU cam i'm an avid fruit and veggie "choose the best one" picker LoL …. i don't care what i'm eating imma spend bout 5 minutes looking through and picking it … Love you all's vibe 2gether keep up the GREAT works and you''re RIGHT i have great yummy healthy food and a BOMB comfy bed i stay fit and take good care of myself that'ts what matters …peace…

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