Prenatal Yoga for neck & shoulders 20minvideo

Prenatal Yoga for neck & shoulders 20min

This is a beautiful, short and gentle sequence that will connect you with your breath and release the neck, shoulders and upper back. It...
Energizing power flow yoga 25minvideo

Energizing power flow yoga 25min

This a challenging well-rounded power flow yoga practice. It will get you a little sweaty, get the breath flowing easily, and strengthen the whole...
Yoga for core strength (15min)video

Yoga for core strength (15min)

Connect to and strengthen your core - a short effective practice that will leave you feeling great. Produced by Paula Lay & Mischa Baka Please...
Yoga for the lower back - 20minvideo

Yoga for the lower back – 20min

A gorgeous 20 min sequence that will strengthen and lengthen the lower back. Produced by Paula Lay & Mischa Baka Please support yoginimelbourne continue to make...
Postnatal yoga - build core strength 1 (15min)video

Postnatal yoga – build core strength 1 (15min)

A great sequence for the mama's out there who are trying to rebuild some core strength. Please wait till after 6 weeks postpartum to...
Saturday Morning Yoga | Star Wars!video

Saturday Morning Yoga | Star Wars!

A kids yoga and mindfulness video mix all themed around Star Wars and being a Jedi! 0:00 Star Wars | A Cosmic kids Yoga...
Stand Up, GOAT Yoga and BBQ in Austin | Dropping In #26video

Stand Up, GOAT Yoga and BBQ in Austin | Dropping In #26

What up people. Last weekend I was in Austin, TX for the Moontower Comedy Festival. Austin is a dope city filled with delicious food...
Yoga for Digestion | 20-Minute Vinyasa Flow  💫Intermediatevideo

Yoga for Digestion | 20-Minute Vinyasa Flow 💫Intermediate

Today's yoga class is all about digestion. --- Nothing really gets you down like digestive discomfort. It's the worst. Gurgles, queaziness, bloating... ugh. Our gut is so delicate...
Isha Yoga Center - A Sacred Space for Self-Transformation | India | Ashramvideo

Isha Yoga Center – A Sacred Space for Self-Transformation | India | Ashram

The Isha Yoga Center is a sacred space for self-transformation. Nestled in the foothills of the revered Velliangiri Mountains, the center is home to...
Yoga flow for core strength 15minvideo

Yoga flow for core strength 15min

A 15 minute dynamic core focused practice. This flowing sequence will help you develop a stronger centre, give you energy, trim your waist-line, and...