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Hands with red gloves digging out dandilion

How to Control Weeds Naturally

How to Control Weeds Naturally! Don’t rely on toxic herbicides to get the job done. Try one of these eco-friendly methods to manage your lawn...
A woman runs her hand through her blonde hair.

How to Reverse Female Hair Loss – Alternative Medicine

According to ancient literature, women’s hair symbolizes strength, physical attraction, health, femininity, and even social status. Then as now,...
A person tries acupressure on their hand

Acupressure DIY

Acupressure DIY The beauty of acupressure is that it is something you can do for yourself anytime and anywhere. Acupressure is not meant to be...
Benefits of Using Spirulina for Health

Benefits of Using Spirulina for Health

Benefits of Using Spirulina for Health Spirulina is some blue-green algae considered to be a superfood. This superfood is available in various forms including powder...
thyroid-gland-illustration

Repair Your Thyroid – Experience Life – Health and Fitness Recipes

For much of my adult life, I’ve experienced mild fatigue. It never made me want to crawl under the covers...
Pressure Points

Find Your Pressure Points – Experience Life – Health and Fitness Recipes

If you bump your knee, stub your toe, or whack your elbow, your first impulse is to touch the spot that hurts....
Groceries on bike

Are You Living LOHAS? – Experience Life – Health and Fitness Recipes

Nike is making organic sportswear and talking about becoming a responsible global citizen. Ford is turning out hybrid SUVs...
What You Need to Know about Spirulina

What You Need to Know about Spirulina

What You Need to Know about Spirulina You may have researched a little bit about spirulina and the health benefits it can bring to you. What...
how to heal a leaky gut

How to Heal a Leaky Gut – Health and Fitness Recipes

Modern life is hard on your gut. Your entire digestive tract can be affected by stress, processed foods, alcohol,...
An elderly woman holds several pills in the palm of her hand.

The Primacy of Pain – Health and Fitness Recipes

The Primacy of Pain  As the opioid epidemic overtakes the senior set, I’m reminded of how serious pain can overrule any internal debate over the...