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At the Height of My Career, I Gave it All Up to Get Well – Wit & Delight

At the Height of My Career, I Gave it All Up to Get Well...

As previously seen on Wit & Delight Well, let’s start from the beginning. It was spring of 2015 when I woke up with acute pain...
An adults traces a young child

PUMPING IRONY: Goodbye to All That – Health and Fitness Recipes

Here in Geezerville, it can be hazardous to put too much faith in our expectations. We visualize doing at...
Combating Your Inner Critic - Wit & Delight

Combating Your Inner Critic – Wit & Delight – Health and Fitness Recipes

In second grade, I got really into journaling. I’m not sure if it came from my obsession with Harriet the Spy or just...
How to Clean Your Emotional House - Wit & Delight

How to Clean Your Emotional House – Health and Fitness Recipes

How to Clean Your Emotional House “BURN! BURN! BURN! FEEL THE FIRE INSIDE OF YOU! DO YOU FEEL IT?” “You’ll see, when you feel that fire burning in...
Lacing Up A New Perspective On Self-Love and Rediscovering Me - Wit & Delight

Lacing Up A New Perspective On Self-Love and Rediscovering Me – Wit & Delight...

We’ve partnered with Nike Air Max on two past launches and I, like so many of you, have been sincerely moved by all...
Bahram-Akradi

A Work in Progress – Experience Life – Health and Fitness Recipes

One of the things that people often assume about Life Time is that we have it all figured out...