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Benefits of Using Spirulina for Health

Benefits of Using Spirulina for Health

Benefits of Using Spirulina for Health Spirulina is some blue-green algae considered to be a superfood. This superfood is available in various forms including powder...
How to Use Spirulina

How to Use Spirulina Successfully

How to Use Spirulina Successfully Depending on the goals you may have for spirulina use in your daily routine, there are many methods you can...
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How to Control Weeds Naturally

How to Control Weeds Naturally! Don’t rely on toxic herbicides to get the job done. Try one of these eco-friendly methods to manage your lawn...
What You Need to Know about Spirulina

What You Need to Know about Spirulina

What You Need to Know about Spirulina You may have researched a little bit about spirulina and the health benefits it can bring to you. What...
An elderly woman holds several pills in the palm of her hand.

The Primacy of Pain – Health and Fitness Recipes

The Primacy of Pain  As the opioid epidemic overtakes the senior set, I’m reminded of how serious pain can overrule any internal debate over the...
An African-American woman in a red sweater holds up a calendar with five days marked with red hearts.

What Your Period Is Trying to Tell You – Health and Fitness Recipes

A woman has about 400 periods over her lifetime. Most women see periods as an annoying monthly occurrence that...
A person works out

PUMPING IRONY – Fighting Frailty – Health and Fitness Recipes

PUMPING IRONY - Fighting Frailty - Health and Fitness Recipes Weakness overtakes us all at some point...