Combinaciones y Ejercicios para Espalda, Combinations and Exercises for Back

15
78


La espalda es una zona muscular muy compleja. Mucho más de lo que la gente cree. Comprende muchos músculos con distintas funciones y es uno de los grupos musculares donde más sentido va a tener combinar distintos ejercicios y distintos ángulos de trabajo debido a las carácterísticas que este grupo muscular presenta. Lo primero que vamos a ver son las distintas partes de la espalda y los músculos que la configuran

The back is a very complex muscle area. Much more than people think. It includes many muscles with different functions and is one of the muscle groups where it makes more sense to combine different exercises and different working angles due to the characteristics that this muscular group presents. The first thing we will see are the different parts of the back and the muscles that make it up

Modelo: IG @mikethurston

Subscribe Our Youtube Channel: https://healthandfitnessrecipes.com/youtube

Follow us on Pinterest: https://www.pinterest.com/healthandfitnessrecipes

Follow us on Twitter: https://www.twitter.com/handfrecipes

Follow us on Facebook: https://www.facebook.com/healthandfitnessrecipes101

Follow us on Instagram: https://www.instagram.com/healthandfitnessrecipes



source

15 COMMENTS

LEAVE A REPLY

Please enter your comment!
Please enter your name here