summer

When we think Summer, we usually think go, go, go. Where am I going to travel, where can I go for the next cool event in town, where should I take the family for some fun? As much as we think go, go, go – we should be thinking relax, relax, relax.

We’ve spent the cold, winter months working on our fitness goals, pushing ourselves to new heights, and now that we’ve made it to the summer months – don’t we deserve some downtime? Some time to chill out and enjoy what we’ve accomplished?

While some of us may continue to push hard throughout the summer months, let’s remember that summer should also be a time where we take care of ourselves and enjoy the little things with the people we care about most. Below are 5 easy ways to pamper yourself/relax throughout the summer months without breaking the bank!

5 Ways To Relax This Summer Without Breaking The Bank

1) Spa Day

Who doesn’t love a relaxing massage, a dip in the jacuzzi, a long sit in the sauna or a refreshing steam room? A lot of spas around town will be throwing out deals throughout the summer to get people in, but none will be better than the deal Healthworks is running June 11th – June 15th during our Spa Week. Our specialized services will be available in 3-packs:

– 25-minute 3 pack: $215
– 50-minute 3 pack: $305
– 80-minute 3 pack: $420

For more information, visit healthworksfitness.com/spa/

summer2) Yoga in the Park

Nama’skip the gym and come to World Yoga Day! What better way to relax than to spend the day surrounded by other yogis, appreciating life, Zening out and forgetting all our troubles? Join Healthworks at the Public Garden with Athleta on June 21 from 6-7pm for a World Yoga Day event during our Summer Series 2018.

For more information, visit healthworksfitness.com/summer-series/

3) Enjoy A Day At The Festival

The Boston Art & Music Soul (BAMS) Festival is an outdoor, multistage, all ages festival that aims to promote, connect and celebrate Afro-centric culture, heritage, and contributions to the American fabric as expressed through art, music, food, and entertainment with a global community. This free festival focuses on building community, supporting independent artists, and providing fair and equal access to the arts within Greater Boston.

For more information, visit www.eventbrite.com/e/boston-art-music-soul-bams-festival-2018-tickets-45998348298?aff=ebdssbdestsearch

4) Enjoy A Day At The Beach

“If Massachusetts has one thing going for it, it’s oceanfront. The Bay State boasts plenty of places to soak in the sun and the fun that comes with proximity to the mighty Atlantic and its many alcoves.”

Read more about the beautiful beaches close to Boston, here: boston.curbed.com/maps/boston-beaches-best-nearby-massachusetts

5) Spend The Day At Home

I get it, it’s summer and you want to go out and enjoy the beautiful weather in this beautiful city of ours; but why not just enjoy a day at home? Curl up with your favorite book on a towel on the lawn; sit out on the deck with some good food and drinks; turn on some music or your favorite tv show; or give yourself a mani/pedi and facial. It doesn’t have to be an all-day affair, but some time alone or with loved ones can be just as relaxing as going out to an event.

***If you’re not a stay-at-home type of person, check out this blog on “17 Awesome Ways To Spend Your Days Off”: www.hercampus.com/after-college/17-awesome-ways-spend-your-days, featuring things to do at home, and also a few suggestions for venturing out on a budget.



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