Everything's Gonna Be Alright Yoga | Mudra Yoga | Ali Kamenova Yoga

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Everything’s gonna be alright Yoga. Mudra – Unshakeable Trust Seal
vajrapradama – unshakeable trust. Trusting in our inner strength, in a higher power. Tethering the mind to the heart center. Becoming heart-centered. Releasing doubt, self-doubt, negativity, hopelessness. Vinyasa Mudra Flow.
ALL LEVELS.
Standing vinyasa, warrior 3 combinations to chair, , plie pose sequence, breathing focus, twists, planks, bridge, plough.

Free online yoga class. Home workout.
#freeyoga #homeworkout #alikamenova

Let’s Flow with Ease and Strength

Enjoy this video. I’d love to hear from you.
Intro Music by Jonny Be. Full Song link

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22 COMMENTS

  1. I love so many of your old classes from the beginning, and throughout California; I'm also loving the new ones, but this is my favourite so far for being in the moment and power of trust

  2. Thank you, Ali! I’ve experienced a nice mood change during this class. I started being led by my head which made keeping a balance in one-legged poses nearly impossible. But at some point it switched to this peaceful and calming state of happiness and undying love and energy 😊Everything will definitely be alright! Sending you love and light! Namaste ❤️🙏🏼

  3. Very nice and calming class Ali. This new mudra thing is a cool addition to the flow. Love the title and the message of today's session, we all need someone to remind us of that ❤️

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