Exercise Level to Prevent Diabetes Heart Complication in Future sedentary active Lifestyle


Dr. B. K. Roy MBBS, MD, DM( Endocrinology),MES(USA), ESDCC(USA), Senior Consultant APOLLO HOSPITAL Noida & Diabetes Thyroid & Hormone Centre Delhi & Noida,
Ex. Asst. Professor at Hindustan Institute of Medical Sciences & Research Centre Greater Noida.
Member Endocrine Society USA
Clinic Certified by Endocrine Society of USA
Delivers lectures or Chairs Sessions or Speaks as Panelist on Diabetes & Hormone Diseases in various Medical Forums.
Took special training from AIIMS Delhi & PGI Chandigarh.
Senior Member Endocrine Society of India.
Senior Member Diabetes Association Of India of India.
Active Member of Indian Medical Association.
Attends various National & International Conferences.
Regularly shown on various TV Channels as Hormone Specialist
Contact Numbers: (Mob 9899180390,9971687203,011-22441114 @0120-4349448 SMS or Whatsapp at 9911724317 & 9971687203).
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Website : www.diabetesthyoidhormone.com)

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  1. hello sair mera age 30 hai mera weghit pahle 54 tha lekin abhi 48 hai mughe 5 month pahle pata chala ki mughe diabetic hai us baqt mera f f 189 aur pp 231 tha lekin khuch lifesytal chenge karne par abhi 2 month se mera f f leval 90 se lekar 120 tak rahta hai our pp leval 130 se 160 rahta mai morning mai thora methi powdar aur sa

  2. da bahar phul jo hota hai uski do pate kabhi kabhi leta hu lekin sair mera weghit kam ho jane se mughe bahut bhitenes mahesus hota hai mera hight karib 5 fit 3 inch hai kiya mughe medicin lena parega sair plese. helf me sair

  3. Sir I am from New Zealand. I find people here with 90 years age are active, doing cycling,walking, jogging and gardening.
    Actually we Indians are very lazy and we want our work done by our poor servants which are not available in these countries. So they live double life than us and that also very healthy life.

  4. Sir, mere brother ki age 31+ hai, height 5.6 feet, weight 84 kg, ye weight usko 10 year se bda hua hai, usko bp 100-160 hai, usko thyroid 52.97 hai, diabetic F. F. 186 mg/dl, P.P. 243 mg/dl hai, vitamin d only 4% hai, vitamin b12= 204 hai, colestrol 235 hai wo B. P. Aur diabetes ki medicine 6 month se le rha hai, lekin wo exercise bilkul bhi nhi karta hai…
    Sir, ager wo daily exercise kare, diabetes ko control kar le, aur apna weight 58 kg kar le to wo future me b.p. aur diabetes ki medicine ko band karke normal life ji sakta hai kya…
    Sir Please reply 🙏🙏🙏


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