You can improve your Bikram Yoga poses by carefully adopting a number of different techniques into your routine. Improve Birkam Yoga poses with help from a reliable and passionate Yoga instructor in this free video clip.
Expert: Jackie Elliott
Filmmaker: Stefan Scherperel
Series Description: Yoga is a great way for both men and women to get in a great, relaxing workout from practically anywhere. Get answers to your pertinent Yoga questions with help from a reliable and passionate Yoga instructor in this free video series.