How to Stretch and Lengthen Your Legs // 13 Simple Yoga Poses – Romee Strijd

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Hi guys, I wanted to share with you a new work out video. This time about stretching and lengthening your body by doing yoga. In this video I will focus on the legs but some of these poses also help stretch other body parts. I feel that besides the physical benefits, these poses also help with reducing stress. Please let me know what you think about the video and what other video’s you would love to see xx

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23 COMMENTS

  1. Hoow can a human possibly be so absolutely perfectly beautifully put together? Out of my comprehension, so beautiful and even spiritual.

  2. I just started yoga 6 months ago and my life was changed forever! So glad you started practising it as well! I do Hot Vinyasa, give it a try you’ll love it! 😍❤️

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