Keto tostada

May 5 is Cinco de Mayo – a day to celebrate Mexican culture. Here’s a keto-friendly recipe which substitutes Cambrooke’s Cheddar Dough for the corn tortilla. With 524 calories and 50.71 grams of fat, it’s a substantial meal, suitable for a teen or adult.

 

Cheddar Dough Tostada 3:1

Ingredients
  • .5 g Chili powder
  • .5 g Paprika
  • .5 g Garlic Powder
  • 30 g 80% lean ground beef, cooked
  • 4 g Kraft Deli Deluxe sharp cheddar cheese3
  • 10 g Avocado oil
  • 28 g KetoVie Café Cheddar Dough 3:1 (weigh raw), thawed
  • 31 g Sour cream
  • 10 g Butter
  • 50 g Avocado
  • .2 g Salt

 

Directions

Preheat oven to 350 degrees.

Knead thawed dough ball until soft and roll or pat into a circle on parchment paper.

Gently lift flattened dough and place on ungreased baking sheet. Bake for 5 minutes or until lightly brown. Let cool.

Place oil and half of butter in non-stick pan on medium heat. Add ground beef and seasonings and cook until beef is no longer pink.

Spread remaining butter on dough carefully (it may crumble).  Mash avocado and spread half on tostada, then place meat on avocado.

Spoon remaining fat from pan onto tostada. Top with remaining avocado, sour cream, and cheese.

Enjoy!

Nutritional information
Ketogenic Ratio 3:1
Calories 524
Net Carbs, g 3.15
Protein, g 13.77
Fat, g 50.71



Credits:

Original Content Source