Do you need to get leaner and reduce inflammation?
Clean up your system and clean-up your cravings. A unique, award-winning diet plan delivered to your door.
“I’ve really enjoyed the food and 7 days in [on the Pegan Diet] have lost 7 lbs!” -Liz Menary
How many of the following symptoms do you have?
Do you crave sugar?
Do you binge eat?
Do you have strong cravings?
Do you sleep badly?
Dark circles under your eyes?
The more of them you have, the greater help changing your diet will provide. And results show up in days.
The Benefits of Eating a Pegan Diet:
Create the foundations for a healthy diet
Clean food that looks and tastes great
Reduces stomach bloat making your tummy flatter
Leaves you free to plan your Christmas party season and holiday
“Feeling healthy and green, thank you Nosh Detox!” -Laura Jackson
Each Day of the Pegan Diet plan includes 3 meals and 2 snacks
Breakfast: Nosh green breakfast smoothie freshly made just for you to receive essential minerals
and vitamins and to reduce your inflammation levels
Mid-Morning Snack: Enjoy a snack of organic cashew nuts (great source of unsaturated fat, antioxidants
and minerals like copper) to gain and maintain a healthy heart
Lunch: Steamed green bean garden salad with light homemade dressing giving you the right amount of
Vitamins A, C, K and B6
Afternoon Snack: Grilled chicken or fish portions to enjoy as a perfect afternoon appetiser and to gain
longer-lasting energy levels
Dinner: Oven-baked salmon served with Sautéed Asparagus to relax you on your busy day
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