Office Chair Yoga Stretches : Office Chair Yoga: Side Stretches

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Using your office chair can be a useful tool for performing yoga while at work. Learn a few side stretches you can perform at your desk from a yoga instructor in this free yoga video.

Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA

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