Original – Prancercise: A Fitness Workout

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Check out the Prancercise Website Here:
This video shows the 4 modes of Prancercise® .You can visit me at where you can learn more about Prancercise®: “A springy,rhythmic way of moving forward, similar to a horse’s gait and is ideally induced by elation.” copyright 1989, taken from my book Prancercise®:The Art of Physical and Spiritual Excellence, now available to the public for the first time!

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29 COMMENTS

  1. omg I bought your book and everything I tried in it really works. I held my breath for a total of 700 seconds since reading your book and i no l onger have any stomach ulcers or any other ailments you're totally an inspiration and to think that you have such humble origins. Please ignore your haters. That's what they are – just haters. You should focus on being yourself and hellping more and more people like myself find god and love and peace

    peace be with you and

  2. I'm tempted to yank-up my huge leggings as high up as possible and then wear a Misook blazer and then Prancercise! All jokes aside I love people who move to the beat of their own drum

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