Every relationship needs a solid foundation. Practice these exercises as a couple to strength your core.

You and your partner know the importance of a solid foundation in keeping your relationship strong. Likewise, in your health and fitness, a strong core is essential to allow your body to move effortlessly in the gym and throughout your day. More and more couples are seeing the benefits of living a healthy lifestyle together, and that includes exercise. So let’s start on the right foot with some great partner exercises that you can do together to help build a strong core, the foundation to a healthy physique. Do these exercises together and you will both notice an improvement — in the gym and everywhere else.

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High-Five Plank

","

4

","

30-46 seconds

"],["

Sit-Up Ball Pass

","

4

","

15-20 reps

"],["

Partner Leg Toss

","

4

","

10-12 reps

"],["

Partner Leg Circle

","

4

","

30-45 seconds

"],["

Squatted Rotation Ball Pass

","

4

","

10-12 reps

"]]” tml-render-layout=”inline”>

Perform this core-strengthening workout with your partner in a circuit style for a real challenge!

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