Training + Nutrition Programs:
Two workouts in one today with this quick Abs and Glutes workout! This is a great workout finisher or a quick burn just on it’s own. Get in 2 or 3 rounds for an even more intense session. We are targeting the core and that booty with these bodyweight exercises – creating tone and definition. Give it a try!
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L I N K S
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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