Saturday Morning Yoga | Star Wars!

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A kids yoga and mindfulness video mix all themed around Star Wars and being a Jedi!

0:00 Star Wars | A Cosmic kids Yoga Adventure
May the 4th be with you! I mean Force! ⭐We are inspired by the brilliant George Lucas movie Star Wars: A New Hope Episode 4. ⭐Gather everyone to join forces and become Jedi Knights following the hero’s path in this epic yoga adventure. The Force is strong in you! It is.⭐

25:12 Jaime’s Brain Breaks | Jedi Strength and Focus – Our Jedi theme continues with a mini yoga brain break. Doing a brain break is actually all about getting your brain to work better! When we do a brain break we move our bodies and get the blood circulating which in turn helps us feel fresher and more able to learn! Channel your inner Jedi and use The Force to find strength in your body and mind.

29:56 SUPER YOGA! Super Safari – A 5-minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses – for home, the classroom and parties! Copy the moves and let’s see how many points we can score! A fun challenge for memory, coordination and information processing. A great one for the whole family to try!

35:14 Star Pose | Yoga Pose Universe – Star Pose makes you feel BIG and gives a good stretch to your whole back and body. It’s lovely to think about someone who needs your sparkle when you do Star Pose. ✨Who will send your sparkle to? ✨

36:42 Hero Pose | Yoga Pose Universe – Hero Pose is a wonderfully strong position – and helps you feel positive and capable. Remember to make sure your toes are pointing back when you do this one!

38:04 Peace Out Guided Relaxation for Kids | Superhero Flying
In this guided relaxation, it’s our birthday and we receive a mystery gift that gives us the superhero power of flying. Where will we go?! Let’s enjoy some calm time and let our mind take us on this magic journey.

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