Start 2019 With THIS Workout!

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21 COMMENTS

  1. Just wanted to say hello and to thank everyone at this channel and for its amazing content!
    Started calisthenics in November 2017 after losing 150 lbs. It just felt like a natural progression to get into calisthenics. So with your help and a few others, (One of which is Then X.) I was constant, followed reccomend progressions by September 2018 I completed my first pullup and can now do a few planche push ups, working on my L sit and alot more.
    Just ordered a set of rings, gonna kick it up a notch! Thanks for all you guys do!!! Calisthenics help save my life !! Literally!! Cheers!

  2. Guys, there are stops available in stores with a height of 10 cm. But here on the video, the stops are very high. Should I try to find high ones (for correct execution of the exercise)?

  3. I appreciate the idea but I doubt even 5% of people here (including me) have any of that equipment. I'm looking for body weight workout man. love your channel but this video is a bit dissapointing

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