STRONGER! Bodyweight Workout Series 1 Trailer – Tyson Edwards

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Do you want to get STRONGER!? Then follow this inspiring, motivational and INSANE workout series!!

Tyson, a weightlifter and gymnast follows a 6-week bodyweight workout program to achieve 6 bodyweight strength skills or he must shave his head completely bald. Makes sense.

Watch how jacked he gets and of course learn about nutrition, recovery, correct form and a lot more!

Start the journey here:

Follow my training partner Lachlan’s STRONGER! workouts here:

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15 COMMENTS

  1. I'd really like to know the whys of your training program. I mean, how to effectively structure a training program like this, the logics behind the exercise selection for every day, sets, reps, exercise order etc (i.e the training parameters).
    Thanks 🙂

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