The most efficient Tabata workout for beginners | Lifesum exercises

1
145


This workout is perfect for those just starting out. 😎 You can do it at home, as all you have to do is buy an elastic band and find something you can jump over for the box jumps exercise. Valdemar is a Swedish 🇸🇪 Personal Trainer currently living in LA, where he trains actors and singers. Stay tuned for more of his great tips!

Subscribe to Lifesum’s channel!

Check our website and learn more about the app:

Find Valdemar on Instagram:

Lifesum Healthy living, simplified • Download the Lifesum App on iOS and Android to start your weight loss journey #lifesum #livewell

GET APP:

Follow us around!
△ INSTAGRAM:
△ TWITTER:
△ FACEBOOK:
△ BLOG:
△ PINTEREST: (edited)

Subscribe Our Youtube Channel: https://healthandfitnessrecipes.com/youtube

Follow us on Pinterest: https://www.pinterest.com/healthandfitnessrecipes

Follow us on Twitter: https://www.twitter.com/handfrecipes

Follow us on Facebook: https://www.facebook.com/healthandfitnessrecipes101

Follow us on Instagram: https://www.instagram.com/healthandfitnessrecipes



source

1 COMMENT

LEAVE A REPLY

Please enter your comment!
Please enter your name here