In this video, I would be showing some great exercises which are specifically targeting shoulder/ deltoid muscles. I’ve shared some of my personal favorite exercises that you can include in your shoulder workout.
Make sure to always start with warm up as I always mention. This reduces the chances of causing injury during the workout/ heavy lifting.
Overhead Press/ Military Press
Both Arm Dumbbell Side lateral
Front Cable Raises
Both Arm Cable Rear Lateral
These exercises will assist in getting the perfect round and defined shoulders and the correct techniques would reduce the chances of injuries.
For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels: