Toddler Yoga: Moon Salutation

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A peaceful moon salutation to help you and your little ones relax while developing strength, balance and flexibility. Moon salutation is usually performed at the end of the day, just as sun salutation is performed in the morning. This is another animation that is great to fit into your child’s night time routine and yours as well!

The moon salutation is great for stretching the spine, hamstrings, calves and obliques.

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