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Need a little holiday pick-me-up? Tara Stiles’ total body workout is the perfect routine to keep you feeling strong, centered, and calm! Give yourself the best present this holiday season and take some time to recharge your body and mind with the Yoga Solution!
Downward Dog Split
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Led by inspirational teacher and “Yoga Rebel” Tara Stiles, The Yoga Solution is a weekly series that offers fun ad simple ways for yoga to help improve your life. Whether you’re new to yoga or have been practicing for years, Tara’s easy-to-follow and approachable instruction will guide you towards living well every day.
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