Woman, 93, strikes incredible yoga poses


At 93, Tao Porchon-Lynch is named the world’s oldest yoga teacher by Guinness World Records. . Report by Mark Morris.

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  1. Actually she does have a special diet: "I’m a vegetarian. I never eat meat because I can’t kill anything. For breakfast I have a half a grapefruit. I usually skip lunch and have some vegetables or soup for dinner… Don’t eat too much. Eat slowly. I eat mostly fruit, fruit juice and green vegetables. The juices of fruit cleanse my blood stream. Too much water washes out the good nutrients. I don’t drink water. I like cooked greens as well as salads. I’ve never liked large portions of any food."

  2. Just because the general public doesnt have access to her birth records doesn't mean it doesn't exist,,, Who am I going to believe more an unknown person named Vex spouting off on the net, or an accredited world renowned publication with the strictest standards known as Guiness World records… now do everyone a favor and shut up before you set a world record for being biggest idiot of the day.


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