A gorgeous yin practice for the hips.
Produced by Paula Lay & Mischa Baka
Please support yoginimelbourne continue to make great content by subscribing and donating to Patreon:
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A gorgeous yin practice for the hips.
Produced by Paula Lay & Mischa Baka
Please support yoginimelbourne continue to make great content by subscribing and donating to Patreon:
To connect:
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thank you for the video, you are very kind to do this.
Wow that was exactly what I needed after walking 6 miles in heels. Thank you Paula!
Feeling so good after this ! ❤️
your video is always right!
This was awesome! I felt so relaxed at the end that I fell asleep for a second… Thank you Paula!!! Please upload more Yin yoga videos 🙂
my hips feel loser already…this is probs one of the best hip routines ive done
earnt a sub
came for the yoga, stayed for the cute feet … 11:45 dayuuum
So nice! Thank you.
Hi….just finished this practice. Went for a chiropractic adjustment on griday and she said to do hip openers….pidgeon, warrior poses amd stay away from srenghtners for he time being. My pelvis is slightly unalighned with tight muscles. It does feel better already i have to say and this routine felt good. Do you recommend pidgeon without a block…..thanks
It was intense! Feeling well after the practice. Thank you very much!