Yin Yoga Class With Travis Eliot Courtesy Of Bighead Marketing Online and Bighead Joe Marketing:
Travis Eliot, creator of The Ultimate Yogi, guides you through a series of floor stretches that last 3 to 5 minutes each.
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Yin Yoga is the like “The Fountain of Youth!”
This practice is most effective when done at least 1-3 times a week ! ! !
Filmed at Santa Monica Power Yoga