Yoga for Athletes – Quad Stretches || Yoga Gym

0
16

This yoga routine for athletes focuses on stretching out the quads and increasing mobility in the hips. If you run, squat, kick or jump a lot then it is likely you feel tight in the front of your thighs. If this is the case, this yoga routine for quads will help you release tension, reduce knee pain, and decrease your risk of injury.

Please subscribe to the YouTube channel so you don’t miss out on Yoga Gym tips and workouts!

Start your Yoga Gym journey –
Get your FREE full length yoga workout –
Order Yoga Gym: The revolutionary 28 day plan for strength, flexibility, and fat loss –
Sign up to a 12 week Yoga Gym plan –

Social Media:
Instagram –
Facebook –
Twitter –

Top – Reebok –
Leggings – Adidas –
Music – Bensound –

source

LEAVE A REPLY

Please enter your comment!
Please enter your name here