Yoga Upload with Maris Aylward – Strengthen your core with this yoga core workout and arm balance sequence. We tone the abdominals with mindful core work and explore Lolasana or Pendant Pose.
This is the third Yoga for Core Strength video on this channel. Check out the other videos here:
Quick 8 Minute Yoga Core Workout
Yoga for Core Strength – Core Planks and More
If you like the videos on this channel, make sure to SUBSCRIBE!
Also, I love hearing from you and reading your comments! Please leave your feedback or questions in the comments section. Thanks everyone! 🙂
Connect with me!
Music – Maybe this Time by JR Tundra
YouTube Audio Library
Please watch: “How to Do WARRIOR 3 – Yoga Pose Tutorial”