Yoga for Kids!

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Follow along as Sophia Khan leads a fun and family-friendly introduction to yoga. You’ll get to warm up, practice breathing and poses, and relax into a power down.
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20 COMMENTS

  1. This was amazing, I have been doing yoga for some time and presently healing from surgery. My granddaughter always joins me on the mat and this was nothing short of a complete fulfilling yoga practice. Thank you, we loved it and perfect for me getting back into the swing of things. I have not been able to find another yoga practice that eases one back in, this does. Jai Namaste 🙏🏽🤗💖

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