Yoga Workout Fire Alarm ♥ Burn Calories, Melt Fat & Ignite Your Core

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This 20 minute yoga workout class is the first class of the Earth Element Series which focuses on the element of Fire! This fire Element Yoga class is the perfect way to provide your body with gentle detoxification by stimulating the digestive system through Kapalabati (breath of fire) breathing as well as detoxifying and body sculpting yoga asanas. Though-out this all levels yoga class for weight loss, we will work the core, fire up the lower body and allow your mind the opportunity to let go of any negativity and stress through intentional breathing technique and yoga postures that will promote the release of connective tissues and negative thought patterns.

During this yoga workout class for all levels, you will allow your mind and body to connect deeper inward, letting go of any worries or stressful thoughts and truly giving your mind and body the gift of mindful movement, detox, and healing. Enjoy and let it go!

Love & Light…
Juliana & Mark**

#BohoBeautiful #YogaWorkout #YogaForWeightloss

Music By: Michael FK.
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Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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40 COMMENTS

  1. I can't believe how much better I feel since starting yoga!! It isn't instant but WOW if you just stick with it! At first you stumble and struggle because you don't know the names or poses but don't give up. It is so worth it! I wake up without musculoskeletal pain and I have strengthened my weaker areas! Thanks to Boho Beautiful for positive energy and serenity!

  2. Thx❣️Especially for Sharing for free and not charging! I’m currently learning so much and increasing my Pineal gland to attract more Positive vibrations and open up for more clarity so I can see and hear my own inner guidance and Truths and Spiritual enhancement.

  3. Loved this video! It really gave me that opportunity to let go of some fire built up inside. Your guys videos get better and better! Both of your talents are incredible.

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